Workshops

GET INSTANT ACCESS TO ALL AVAILABLE WORKSHOPS!

Let's take 12 days! 12 days to help you build a great foundation for the NEW YEAR.

Spend this holiday season refilling your cup

with this FREE WORKSHOP.

My self-care tips make you a priority 

(totally guilt-free!) so that you can be there for the ones who matter most!

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This workshop is designed for women who need to introduce (or re-introduce) self-care into their lives.

As women, we must remember this:

WHAT WE NEED MATTERS.

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We'll learn what self-care is and why it is a vital part of our lives as women, no matter if you're a wife, mama, sister, girlfriend, or all of the above.  

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THIS WORKSHOP WILL PROVIDE YOU WITH

  • A better understanding of self-care, and why it's important

  • Hands-on techniques that you can use to help you in your self-care journey

  • Thoughtful and encouraging lessons that you can take with you for months and years to come!

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